What should I eat for a keto breakfast?

For a delicious and nutritious keto breakfast, you can try some simple yet flavorful options like scrambled eggs with bacon and spinach; an omelet stuffed with cheese, mushrooms, and avocado; or a yogurt parfait made with low-carb Greek yogurt topped with fresh fruit and nuts. For something sweet to scoop up on the side, try chia pudding or a smoothie bowl with low-carb ingredients like almond milk, avocado, and spinach. Keto breakfast doesn’t have to be boring — just get creative and make sure to include all your essential macros! You can also “spice up” your morning meal by adding herbs and spices like turmeric or cumin for an extra flavor punch. Bon appetite!